COUNSELLING AND THERAPY IN MORLEY, LEEDS & IN HARROGATE
Rejection Sensitive Dysphoria
Many people suffer with this without realising and when they recognise it then a lot of things make sense and it's a massive step forward for them. My latest blog is an explanation of RSD and ways to recognise it and cope. I hope you find this helpful.
Walking for Wellbeing
This blog highlights the key points and health benefits from a feature in this month's Walk magazine, written by Annabel Streets, to coincide with World Mental Health Day. The link to Annabel's article is here: https://www.ramblers.org.uk/Walking-for-wellness
One of the options I offer in therapy is 'walk and talk' so please get in touch if you would like to book a session with me.
International Suicide Bereavement Conference 2025 – Leave No-One Behind
Attending the suicide bereavement conference in Manchester
AI – Artificial Intelligence or Alien Invasion?
A nostalgic look back at how technology has changed our lives and what it might mean for the future.