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Menopause – A ticking timebomb for neurodivergent women

My experience with menopause has not been an easy one.  I had my first hot flush in my early 40s which was a mild one but, by the time I reached menopause, I was having the whole raft of symptoms – night sweats, hot flushes, problems with my joints, memory loss and the most awful […]
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Meet the Therapist

  Here is my 'Meet the Therapist' interview featured on welldoing.org today. https://welldoing.org/article/meet-therapist-carol-gledhill If you relate to anything in the article, please contact me for an initial discussion to see if we can work together.
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Ramblings

  I used to be a fairly keen but fairly slow runner and liked to do 10ks, especially the Abbey Dash.  I also did the Leeds Half twice.  Then, in September 2019, I had a serious fall and smashed my arm to pieces.  It wasn't a running fall but I lost my nerve and I've […]
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